WATER BODY. Wednesday. September 16, 7-8:30pm
St. Petersburg. Treasure Lane NE
Exploring the concept of intimacy and the flow of water through movement, breath and sound. How we hold it, see it and offer it to ourselves.
The Evening:
Opening — Welcome Heart Opening Tea
Somatic Movement — Fluid water flowing sequence working with breath and sensation
Alignment Mantra - To connect, set intention and manifest
Stillness — Guided rest, integration, body awareness
SOUND Ceremony — Reflection, final breath, collective release
COme comfortable and ready to flow.
WATER BODY. Wednesday. September 16, 7-8:30pm
St. Petersburg. Treasure Lane NE
Exploring the concept of intimacy and the flow of water through movement, breath and sound. How we hold it, see it and offer it to ourselves.
The Evening:
Opening — Welcome Heart Opening Tea
Somatic Movement — Fluid water flowing sequence working with breath and sensation
Alignment Mantra - To connect, set intention and manifest
Stillness — Guided rest, integration, body awareness
SOUND Ceremony — Reflection, final breath, collective release
COme comfortable and ready to flow.