Where Body meets

Mind & Story


All levels welcome

Upcoming Classes

The Emerald Circle.  MONTHLY CIRCLE The Emerald Circle.  MONTHLY CIRCLE
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The Emerald Circle. MONTHLY CIRCLE
$30.00

The Emerald Circle is back. JUNE 29. 11am-2pm

And this time, we’re going there.

S.E.X

All of it. The sacred and the scandalous. The things you whisper and the things you’ve never said out loud. The body you live in, the pleasure you’ve claimed, the kind you haven’t — yet. The grief of it, the glory of it, the absolutely unhinged stories none of us can believe are real life.

Because that’s what women do when they finally have a safe room where nothing is off the table.

*Sexy Temporary Tattoo Stand @sunnybrookestudio
*S.e.x Inspired Oil Rollers
*Indulgent Nibbles, coffee, tea and mocktails
*Curated Networking
*Sacred Circle

Come as you are. Leave lighter.

June 29. 11am-2pm

Ticket Required. Link in bio

This is a WOMEN ONLY Circle

WATER BODY . September 16, 7-8:30pm WATER BODY . September 16, 7-8:30pm
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WATER BODY . September 16, 7-8:30pm
$20.00

WATER BODY. Wednesday. September 16, 7-8:30pm

St. Petersburg. Treasure Lane NE

Exploring the concept of intimacy and the flow of water through movement, breath and sound. How we hold it, see it and offer it to ourselves.

The Evening:

  • Opening — Welcome Heart Opening Tea

  • Somatic Movement — Fluid water flowing sequence working with breath and sensation

  • Alignment Mantra - To connect, set intention and manifest

  • Stillness — Guided rest, integration, body awareness

  • SOUND Ceremony — Reflection, final breath, collective release

COme comfortable and ready to flow.

MOON MONDAYS
$0.00

Flow with Sacred Pulse every Monday at Red Feather Studios in Gulfport.

COSMIC BODY.
$0.00

September 27.

9AM EST

2pm BST/WEST

Welcome to our first monthly online gathering — ASTRO, BREATH, BODY.

Donation based Zoom Event.

Alana leads us through Conscious Connected Breath, breath work to help you drop out of your head and into your body.

Cait reads the cosmos like a map, pulling down the astrology that's actually moving through your life right now.

Nicole closes the loop with The Somatic Moving Mantra Method, turning story into movement, and movement into story.

Then we open it up for discussion.

Astro. Breath. Movement.

All from wherever you are.

Join Zoom Meeting
https://us06web.zoom.us/j/88441168732

Meeting chat link
https://us06web.zoom.us/launch/jc/88441168732

THE EMERALD CIRCLE - THE WITCHES
$44.00

THE WITCHES

OCTOBER 25TH 4-8PM

THE EMERALD VILLA

The Emerald Circle Returns with: The Witches 🖤

Our beloved circle is back — and it's kicking off with a bang.

Join us for an afternoon steeped in witchy magick: think spellwork, mantras, witchy crafts, and nibbles!.

WHAT TO EXPECT:

  • A Fortune Teller Tent (Crystal Ball and Tarot)

  • Body Charm Bar (Aura hair & Temp tattoos)

  • Craft Worksop : Smudge Bundle’s & Magick Mobile Hanger

  • Earth Altar

  • Magick Potion Mocktail Bar

  • Spooky Sweet and Savory Treats

  • Sacred Cacao Ceremony

  • Mystic Circle

WHAT TO WEAR: Come as your most Mystical, Witchy self

  • Jewel Tones

  • Head Scarfs

  • Layers

  • Wide Brim Hats

  • Jewelry

PRIZE for most Creative Witch!!

Come ready to create, connect, and cast a little intention into the season and your life!

Serpent Activation

Close-up of multicolored snakeskin pattern with scales in shades of brown, black, and blue.

Sensual, spiraling flows that awaken primal body wisdom. Release what’s stuck through undulating movement and somatic breath.

Earth & Roots

Close-up of a hand with four fingers visible, set against a dark green background. The fingers have light skin tone and appear to be slightly bent.

Slow, restorative practice for deep nourishment. Ground into safety through sustained holds and nurturing breathwork.

Warrior Flow

A black and white photo of three hands, fingers elegantly poised, reaching towards a textured surface or mirror, creating an abstract and artistic visual.

Dynamic, grounding sequences that build fierce presence. Reclaim your power through intentional movement and martial-inspired flows.

Phoenix Rose

A close-up of soft, purple flower petals with detailed textures and gentle curves.

Balance and strength through transformation. Shed old patterns through challenging poses that rebuild you from foundation up.

To book a class please
get in touch