Online and in person classes
All levels welcome

Sensual, spiraling flows that awaken primal body wisdom. Release what’s stuck through undulating movement and somatic breath.

Slow, restorative practice for deep nourishment. Ground into safety through sustained holds and nurturing breathwork.

Dynamic, grounding sequences that build fierce presence. Reclaim your power through intentional movement and martial-inspired flows.

Balance and strength through transformation. Shed old patterns through challenging poses that rebuild you from foundation up.

To book a class please
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